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	<title>AMCA - Hapkido, Jujitsu &#38; Martial Arts Classes</title>
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	<link>http://www.americancollegeofmartialarts.com</link>
	<description>Martial Arts Instruction in Alamance County, North Carolina</description>
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		<title>The American Martial Artist: Personal History: Part 4</title>
		<link>http://www.americancollegeofmartialarts.com/wordpress/the-american-martial-artist-personal-history-part-4/</link>
		<comments>http://www.americancollegeofmartialarts.com/wordpress/the-american-martial-artist-personal-history-part-4/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 03:27:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.americancollegeofmartialarts.com/?p=237</guid>
		<description><![CDATA[June 21, 1969  was when I first started martial arts.  The style  that I studied was Kuk Sool Won.  The belt ranking system was white, blue, red, yellow, yellow with a black stripe, then black.  At the dojang that I trained at they tested for lower belts every two months.  I started on an off [...]]]></description>
			<content:encoded><![CDATA[<p>June 21, 1969  was when I first started martial arts.  The style  that I studied was Kuk Sool Won.  The belt ranking system was white, blue, red, yellow, yellow with a black stripe, then black.  At the dojang that I trained at they tested for lower belts every two months.  I started on an off month and regardless of how hard I worked I wasn&#8217;t ready to test for my first belt, which was blue, the next month.  After three  months of training I was then ready for my blue belt plus I was very close to testing for my next belt (which was red). I had about 3/4 of the requirements needed.  During the  next two  months I practiced every day and completed the requirements for red belt plus I had all the requirements for yellow belt.  My instructor decided to let me double -test, probably because I was military.  Two months later I tested for yellow belt with black stripe.  After the test my instructor told me to have my own stripe sewn on the yellow belt I was wearing.  I went to one of the tailors and had a stripe placed all the way down the center of the belt. Afterward  my instructor told me that I was suppose to have had it sewn on one of the ends, not down the middle. He said that was different then intended but he would accept that.  Now a stripe going down the middle of a belt is common for several styles of martial arts.  Several schools use it  to make extra income for their schools.</p>
<p>My black belt test was to be a special test which followed about 3 months later.  When I tested I had been in martial arts for one day shy of 10 months.  There was no one on either side of my mother&#8217;s side or my father&#8217;s side of their families that was athleticly active or even exercised.  I don&#8217;t believe that any one in my family, including myself, had any natural physical ablility.  The two things that played a large part of my getting my black belt were desire and attitude.</p>
<p>Ten months earlier when I saw my first martial arts demonstration I didn&#8217;t realize that it placed the desire in my heart to achieve what I saw other men had accomplished regardless of what I had to do or how long it took.  It help mold my attitude to put myself through whatever it took to reach my goal.</p>
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		<item>
		<title>The American Martial Artist:Personal History: Part 3</title>
		<link>http://www.americancollegeofmartialarts.com/wordpress/american-martial-artist-part-3/</link>
		<comments>http://www.americancollegeofmartialarts.com/wordpress/american-martial-artist-part-3/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 02:24:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.americancollegeofmartialarts.com/?p=232</guid>
		<description><![CDATA[This winter we have had quite a bit of snow which reminded me of my early training in Korea.  When I first started martial arts, the class was downstairs.  After about a month the school moved upstairs.  At the new location there were several small window panes that were broken out, which wasn&#8217;t so noticeable [...]]]></description>
			<content:encoded><![CDATA[<p>This winter we have had quite a bit of snow which reminded me of my early training in Korea.  When I first started martial arts, the class was downstairs.  After about a month the school moved upstairs.  At the new location there were several small window panes that were broken out, which wasn&#8217;t so noticeable until cold weather arrived.  Every day the first person to arrive at class would have the responsibility to sweep the mats.  Most of the time I would be the first one there.  To keep the school warm we would stuff paper in the places where glass was supposed to be in the windows.  One day I got to class and the wind had blown most of the paper out and snow had blown in.  I had to sweep snow off the mats before I could do anything else.  The next day I brought plastic and a staple gun and covered up the windows.  That was simply doing what needed to be done which helped to guarantee the integrity of the training area.  This should be expected of all who attend any martial arts school without anything being said.</p>
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		<item>
		<title>A.C.M.A.  March 2010 Seminar Schedule</title>
		<link>http://www.americancollegeofmartialarts.com/wordpress/a-c-m-a-march-2010-seminar-schedule/</link>
		<comments>http://www.americancollegeofmartialarts.com/wordpress/a-c-m-a-march-2010-seminar-schedule/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 03:13:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seminars]]></category>

		<guid isPermaLink="false">http://www.americancollegeofmartialarts.com/?p=230</guid>
		<description><![CDATA[Saturday, March 6,2010: Jujitsu Clinic: Entering, Trapping To Grappling : Burlington, NC: 10 AM-until

taking opponent down from standing or kneeling positions
trapping opponent&#8217;s arms, legs, hand, or body
finishing techniques
escape techniques
using your ki on opponent or his/her ki against him/herself

Saturday, March 20, 2010: Qigong: Burlington,NC: 10 AM until

inner-strength development
breathing exercises
moving and non-moving exercises
ki-building techniques
history and health benefits [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Saturday, March 6,2010: Jujitsu Clinic: Entering, Trapping To Grappling : Burlington, NC: 10 AM-until</strong></p>
<ul>
<li>taking opponent down from standing or kneeling positions</li>
<li>trapping opponent&#8217;s arms, legs, hand, or body</li>
<li>finishing techniques</li>
<li>escape techniques</li>
<li>using your ki on opponent or his/her ki against him/herself</li>
</ul>
<p><strong>Saturday, March 20, 2010: Qigong: Burlington,NC: 10 AM until</strong></p>
<ul>
<li>inner-strength development</li>
<li>breathing exercises</li>
<li>moving and non-moving exercises</li>
<li>ki-building techniques</li>
<li>history and health benefits of qigong</li>
</ul>
<p><strong>Saturday, March 27, 2010: Sword Clinic: Gaffney, SC: 1PM-until</strong></p>
<ul>
<li>fast, close-in sword kata/form</li>
<li>no previous sword experience required</li>
</ul>
]]></content:encoded>
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		<title>The American Martial Artist:Personal History:Part 2</title>
		<link>http://www.americancollegeofmartialarts.com/wordpress/the-american-martial-artistpersonal-historypart-2/</link>
		<comments>http://www.americancollegeofmartialarts.com/wordpress/the-american-martial-artistpersonal-historypart-2/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 02:52:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tigershark Hapkido]]></category>

		<guid isPermaLink="false">http://www.americancollegeofmartialarts.com/?p=224</guid>
		<description><![CDATA[My first day&#8230;
On our first day in a  martial arts class in Korea, my friend Jerry and I both made the decision that  we were going to work out for three hours each day.  The first day we were shown the fighting stances, kick form and block form.  I stayed the full three hours while [...]]]></description>
			<content:encoded><![CDATA[<p>My first day&#8230;</p>
<p>On our first day in a  martial arts class in Korea, my friend Jerry and I both made the decision that  we were going to work out for three hours each day.  The first day we were shown the fighting stances, kick form and block form.  I stayed the full three hours while Jerry left after about two hours.</p>
<p>The next day when we went to class, the instructor showed us what is called a four corner block- which is a hard style of blocking.  After showing us that, he walked off and started teaching the rest of the class.  I stayed the full three hours and Jerry left after about an hour and a half.</p>
<p>The third day of practice we were shown the reverse punch before the instructor started the class workout.  Again I stayed for the full three hours, but Jerry left after about an hour.</p>
<p>On the fourth day Jerry didn’t show up for class.  As soon as I got there the instructor came to me and taught me a front snap kick.He then walked off to once again teach class.  After my three hours I went to Jerry’s house to see where he had been.  When I got there he was with his wife. We talked about class.  He asked me what I had learned, so I demonstrated. He got up and did it just as well as I could after my  three hours of practice. Next we started talking about our plans for training.  I asked him what he was going to do. He said he was probably going to quit.  I thought about it a little while then I said that I probably was too. That’s when his wife said that she knew that if Jerry  quit then  I would too.  Right then I made up my mind that I would stick with it if it took me the rest of my time in Korea to achieve my first colored belt.</p>
<p>The fifth day I went to class and the instructor showed me one more move, then went to teach class.  When the class lined up, I lined up in the back of the class.  Since everything  was being  taught in the Korean language it became what one might say, “Monkey see, Monkey do. “ After the workout was over, several members of the class, young and old, started showing me things that helped to start me on my journey  to where I am today. Little did I know on that day  that I would be wearing my black belt within ten months time. It’s interesting how outside negative opinions can  either serve to discourage your efforts or provide you with  additional  motivation to succeed…    (to be continued)</p>
<p>- Grandmaster John Dowdy 2010</p>
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		<title>Qigong Seminar scheduled for Saturday, Feb 20th in Gaffney,SC</title>
		<link>http://www.americancollegeofmartialarts.com/wordpress/qi-gong-seminar-scheduled-for-saturday-feb-20th-in-gaffneysc/</link>
		<comments>http://www.americancollegeofmartialarts.com/wordpress/qi-gong-seminar-scheduled-for-saturday-feb-20th-in-gaffneysc/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 23:08:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seminars]]></category>

		<guid isPermaLink="false">http://www.americancollegeofmartialarts.com/?p=220</guid>
		<description><![CDATA[Topic: Qigong Instruction by Grandmaster John Dowdy
Gaffney, SC
Saturday, Feb 20, 2010
Call 336-266-3945 for additional information
]]></description>
			<content:encoded><![CDATA[<p>Topic: Qigong Instruction by Grandmaster John Dowdy</p>
<p>Gaffney, SC</p>
<p>Saturday, Feb 20, 2010</p>
<p>Call 336-266-3945 for additional information</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The American Martial Artist&#8230;Personal History:Part 1</title>
		<link>http://www.americancollegeofmartialarts.com/wordpress/the-american-martial-artist-personal-history/</link>
		<comments>http://www.americancollegeofmartialarts.com/wordpress/the-american-martial-artist-personal-history/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 23:02:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tigershark Hapkido]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.americancollegeofmartialarts.com/?p=215</guid>
		<description><![CDATA[When I joined the Air Force, my first tour of duty was in Korea. My first day in Korea, I traveled downtown to look around. I came upon a Martial Arts demonstration at the market. I didn&#8217;t know what style it was then since I didn&#8217;t know the difference in styles. I later  learned that [...]]]></description>
			<content:encoded><![CDATA[<p>When I joined the Air Force, my first tour of duty was in Korea. My first day in Korea, I traveled downtown to look around. I came upon a Martial Arts demonstration at the market. I didn&#8217;t know what style it was then since I didn&#8217;t know the difference in styles. I later  learned that it was Tae Kwon Do. My friend, Jerry, and I watched these guys in white uniforms do all kinds of amazing things&#8212;mostly breaks and talking to the crowd. I couldn&#8217;t understand a word that  they were saying. They were breaking boards, bricks, and even rocks.</p>
<p>As I watched that day, I realized that I wanted to be a part of that.</p>
<p>The  very next day I met with Jerry and his wife. His wife was already living off base because she had come from a military family. She  knew all of the ins-and -outs of overseas living.</p>
<p>After we finished with processing the next day, Jerry and I went downtown looking for a place that taught Martial Arts. We walked around and asked until we found a place. We happened to look down an alley and saw some people  training in black uniforms. We stood at the doorway for a  while watching them.  The instructor came over and talked to us. He didn&#8217;t know much English and we knew nothing about the Korean language. He did;however, know enough English to tell us how much classes were&#8230;.$15 per month. (Koreans were paying $3 per month, we later learned.) The style was  Kuk Sool Won Hapkido. We joined, paid him the money, and also paid for a uniform.</p>
<p>We started to train right then and I decided to make a commitment to work out three hours each day&#8230;</p>
<p>(to be continued)</p>
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		</item>
		<item>
		<title>Martial Arts As A Way of Life</title>
		<link>http://www.americancollegeofmartialarts.com/wordpress/martial-arts-as-a-way-of-life/</link>
		<comments>http://www.americancollegeofmartialarts.com/wordpress/martial-arts-as-a-way-of-life/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 03:35:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.americancollegeofmartialarts.com/?p=209</guid>
		<description><![CDATA[Over the past four decades I have had the honor to have worked with some exceptional students as well as instructors. Through my work with them, I have been able to share what I have and gain additional valuable knowledge. Instructing students has always been a rewarding experience which has given me the strength to [...]]]></description>
			<content:encoded><![CDATA[<p>Over the past four decades I have had the honor to have worked with some exceptional students as well as instructors. Through my work with them, I have been able to share what I have and gain additional valuable knowledge. Instructing students has always been a rewarding experience which has given me the strength to continue to teach and move forward when circumstances have gotten tough. Although I have chosen one of the greatest careers that I could possibly imagine, there have been ups and downs. Even through the low times, I was able to continue learning.</p>
<p>One of the great attributes about martial arts as a way of life is that we become immediate and lifelong friends with other martial artists that we come in contact with. This is true even if wepreviously  had nothing more in common. I am fortunate that I chose this path and that God allowed me to have physical and spiritual gifts needed to succeed as a martial artist. Some of the lessons learned along the path have been life-altering, to say the least.</p>
<p>I am still looking forward to continuing  my training with other members of the martial arts community for the experience that I could receive from them.  -Master John Dowdy 2010</p>
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		<title>Tonfa Seminar in Gaffney, SC Held 1/23/10</title>
		<link>http://www.americancollegeofmartialarts.com/wordpress/tonfa-seminar-in-gaffney-sc-held-12310/</link>
		<comments>http://www.americancollegeofmartialarts.com/wordpress/tonfa-seminar-in-gaffney-sc-held-12310/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 03:07:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Weapons]]></category>

		<guid isPermaLink="false">http://www.americancollegeofmartialarts.com/?p=206</guid>
		<description><![CDATA[Master Dowdy traveled to Gaffney, SC on Saturday 1/23/10 to  instruct Gaffney martial artists regarding tonfa /PR-24 use. The seminar was preceded by a three-hour workout with the group which consisted of the following:

one  hour of updated hapkido techniques
one  hour of 2nd degree Black Belt techniques
one  hour of jujitsu instruction

The  tonfa seminar consisted of one [...]]]></description>
			<content:encoded><![CDATA[<p>Master Dowdy traveled to Gaffney, SC on Saturday 1/23/10 to  instruct Gaffney martial artists regarding tonfa /PR-24 use. The seminar was preceded by a three-hour workout with the group which consisted of the following:</p>
<ul>
<li>one  hour of updated hapkido techniques</li>
<li>one  hour of 2nd degree Black Belt techniques</li>
<li>one  hour of jujitsu instruction</li>
</ul>
<p>The  tonfa seminar consisted of one traditional tonfa kata with slight alterations of updated stances and one Tiger Shark tonfa kata.The techniques taught in the Tiger Shark tonfa kata have practical use with each move serving its own special purpose.It is always a pleasure to reunite with these Gaffney martial artists. The next Gaffney seminar will be held on Saturday, February 20th at 1 PM.The topic will be Qigong. The combined workout will begin at 9 AM.  Public is welcome to the 9-12 free workout.</p>
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		<title>Pressure Point Strikes Seminar: Summary and Feedback: 1/16/10</title>
		<link>http://www.americancollegeofmartialarts.com/wordpress/pressure-point-strikes-seminar-summary-and-feedback-11610/</link>
		<comments>http://www.americancollegeofmartialarts.com/wordpress/pressure-point-strikes-seminar-summary-and-feedback-11610/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 23:36:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seminars]]></category>

		<guid isPermaLink="false">http://www.americancollegeofmartialarts.com/?p=199</guid>
		<description><![CDATA[Today&#8217;s Pressure Point Strikes Seminar at ACMA in Burlington, NC   provided the participants with a wealth of information and analogies. Master John Dowdy introduced 28 pressure point strikes.
Each pressure point  was discussed within the contexts of :

location of pressure point
possible effect(s) of strike
antidotes (if any)
uses of the pressure point for healing purposes

Today&#8217;s seminar participants ranged [...]]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s <strong>Pressure Point Strikes Seminar</strong> at ACMA in Burlington, NC   provided the participants with a wealth of information and analogies. Master John Dowdy introduced 28 pressure point strikes.</p>
<p>Each pressure point  was discussed within the contexts of :</p>
<ul>
<li><strong>location</strong> of pressure point</li>
<li>possible <strong>effect</strong>(s) of strike</li>
<li><strong>antidotes</strong> (if any)</li>
<li>uses of the pressure point for <strong>healing</strong> purposes</li>
</ul>
<p>Today&#8217;s seminar participants ranged in experience from white belts through advanced degrees of Black Belts of various styles and training backgrounds  including Ninjitsu, Tae Kwon Do, Tang Soo Do, Karate, Jujitsu, and Hapkido. Most were currently training  in Master Dowdy&#8217;s Tiger Shark Hapkido and Tiger Shark Jujitsu systems.</p>
<p>Master Dowdy enriched the presentation by including  demonstrations of:</p>
<ul>
<li>intermediate ki-building and ki-strikes</li>
<li>introduction to dragon or fire breathing</li>
<li>flash point remedies for heat exhaustion when training</li>
<li>remedies for groin hits, nosebleeds, etc</li>
<li>Meridian Clock</li>
<li>various personal stories and martial arts historical analogies such as how pressure points were originally discovered</li>
</ul>
<p>At the conclusion of every seminar, we ask that participants provide  feedback via a short Seminar Evaluation form. This information assists us in improving upcoming seminars. We appreciate the suggestions as well as the compliments.</p>
<p><strong> FEEDBACK FROM TODAY&#8217;S SEMINAR PARTICIPANTS:</strong></p>
<p><strong>WHAT PART DID YOU FIND MOST INTERESTING?</strong></p>
<p>&#8220;the integration of the strike points with qi flow&#8230;.&#8221; BH</p>
<p>&#8220;the focus or removal or adding of Ki&#8230;&#8221; PB</p>
<p>&#8220;how many of the points have antidote points and where they are&#8230;&#8221; BW</p>
<p>&#8220;the duality of pressure points&#8230;&#8221; KS</p>
<p>&#8220;pressure point clock&#8230;&#8221; ZG</p>
<p><strong>I LEARNED THAT&#8230;</strong></p>
<p>&#8220;be very careful where you hit someone , even when fooling around&#8230;&#8221; BH</p>
<p>&#8220;you should be very  careful using these over and over&#8230;&#8221; BW</p>
<p>&#8220;how so many different strikes can affect you or your opponent&#8230;&#8221; RS</p>
<p>&#8220;the body and one&#8217;s energy is manifested in many ways and locations&#8230;&#8221; KS</p>
<p>&#8220;that I know nothing!&#8230;&#8221; PB</p>
<p>&#8221; an injury should be attended to immediately before residual damage can occur&#8230;&#8221;PJ</p>
<p><strong><br />
</strong></p>
<p><strong>HOW WAS THE MATERIAL RELEVANT AND USEFUL TO YOUR LIFE?</strong></p>
<p>&#8220;new knowledge for self-healing and therapy;not just for self-defense&#8230;&#8221; KS</p>
<p>&#8220;I&#8217;m hoping to make use of this safely in my fighting and training and use it when I am hurt or sick&#8230;&#8221; BW</p>
<p>&#8220;self-defense techniques&#8230;&#8221; RS</p>
<p>&#8220;good information&#8230;&#8221; JD</p>
<p>&#8220;I can use pressure points in combination with my grappling and striking&#8230;&#8221; ZG</p>
<p>&#8220;I can incorporate some pressure point strikes into my sparring training and enhance my ki hits using less energy&#8230;&#8221;PJ</p>
<p>&#8220;opened new healing perspectives to pressure points&#8230;&#8221;PB</p>
<p>&#8220;I&#8217;d like to see if they&#8217;ll help my wife&#8230;&#8221; BH</p>
<p><strong>Please  visit our website frequently for updated seminar schedules and new topics.</strong> -hapkidomoon2010</p>
<p>&#8220;</p>
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		<item>
		<title>A Resolution Is A Promise To Yourself</title>
		<link>http://www.americancollegeofmartialarts.com/wordpress/a-resolution-is-a-promise-to-yourself/</link>
		<comments>http://www.americancollegeofmartialarts.com/wordpress/a-resolution-is-a-promise-to-yourself/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 02:57:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.americancollegeofmartialarts.com/?p=192</guid>
		<description><![CDATA[Most of us have made new year&#8217;s resolutions before in the past. Some we kept and others were swept aside. As a lifelong martial artist I feel integrity should always be an annual standing goal. Integrity, to me, is simply doing what one says that they will.We have all made promises , yet failed to [...]]]></description>
			<content:encoded><![CDATA[<p>Most of us have made new year&#8217;s resolutions before in the past. Some we kept and others were swept aside. As a lifelong martial artist I feel integrity should always be an annual standing goal. Integrity, to me, is simply doing what one says that they will.We have all made promises , yet failed to keep them, even with the best of intentions.</p>
<p>This year, like every year, I have reassessed my professional and personal life. I have made resolutions to step up my own physical training and am in the process of altering my daily activities to support these goals. It is rarely a matter of not having enough time; it&#8217;s just managing your time more efficiently.</p>
<p>Making resolutions about working out is making a promise to yourself&#8230;.for yourself&#8230;for better health. Make your goals attainable and appropriate and keep moving towards them. You can do it.</p>
<p>As we all know, short term goals are the easiest to attain. This is why we are now offering a six-week fitness boot camp. Come as often as you like. Do as much as you can&#8230;. and keep moving forward towards your goal. Check out  the details on the website.</p>
<p>Happy New You!</p>
<p>-Grandmaster John Dowdy 2010</p>
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