Testing Ground

From the day we are born we are being trained for the testing ground of life we learn things that enable us to evolve into who we are with knowledge that is used to protect us and help us decide where we want to go.  Be grateful for the hardships, setbacks and even the bad people you encounter without those we would never have grown nor had the experience to handle worse. Start looking at life...

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Life into days or days into lives?

The reason we practice our techniques in turns so we can take turn being a winner and loser and that way we can also better learn the weak and strong parts of techniques.  Practice so much that you can forget them. In good training we generate wisdom and compassion that way we can cultivate peace in your own life in order for you to be able to share and enrich others. Show gratitude and be...

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Meditation

Meditation is something that we all do but few realize its potential and value.  In martial arts we call kata or form, moving meditation and practiced properly it is done without thought or with no mind which gives our body freer movement and gives our mind peace.  For sitting meditation as most people do it should be turning your thoughts inward and listening to your own senses just to attempt...

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Some Of The Benefits A Person Can Receive From Martial Arts Training

Mental Awareness Self Confidence Concentration Temper Control Weight Control Stress Release Nervous System Immune System Inner Strength Self Motivational Development Knowledge and use of Weapons Speed Balance Flexibility Strength Self Discipline Circulation Improvement Coordination Focus Respiration Improvement -Master John Dowdy

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20 Ways To Develop Your Martial Arts To A Level Of A Master

Desire:  Having the desire alone will put a person on the road to being a martial artist.  When a person wants something they will make a commitment to achieve what they are after and make it mean more to them. Attitude:  Having the proper attitude in martial arts is like having desire to want to be a marital artist, it is just as important.  The proper attitude means that a person is...

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